Natural Stress Busters with Zero Side-Effects

A class of plants- ‘Adaptogens’, are nature’s gift to battle against the ill effects of stress. The adaptogens work to revitalize adrenal glands in a slow process which of course lasts for a long-term.

Nelumbo Nucifera Can Cut Down Your Dental Visits

Nelumbo Nucifera is the scientific name for the stem of lotus which grows up to 2m underwater. This lotus stem contains fiber, carbohydrate, calcium, and iron which amazing works to keep different body functionalities healthy. This water plant grows only in the tropical climate.

7 Reasons Your Can’t Miss The Super Cool Buttermilk

7 Reasons Your Can’t Miss The Super Cool Buttermilk

Avocado: 10 Skin Beautifying Secrets Hidden in One Fruit

Avocado: 10 Skin Beautifying Secrets Hidden in One Fruit

6 Foods to Bid Adieu to Insomnia

6 Foods to Bid Adieu to Insomnia